For those who experience dry eyes, finding the right contact lenses can be transformative. Not all contact lenses are created equally, and some are specifically designed to offer relief for those struggling with dryness and discomfort. The best types of contact lenses for dry eyes depends on the type of eye dryness you have.
In this blog, we’ll explore what causes dry eyes, the best types of contacts for managing this condition, and how proper lens care plays a pivotal role in maintaining healthy, comfortable vision.
What Causes Dry Eye?
Dry eyes can be caused by a variety of factors, from environmental conditions like wind and air conditioning to medical issues such as hormonal changes or prolonged screen use. Inadequate tear production or poor-quality tears can also lead to dry eye syndrome, leaving the eyes feeling irritated, gritty, or even painful. Wearing contact lenses can sometimes exacerbate these symptoms, but with the right lenses and care regimen, you can achieve clearer, more comfortable vision.
Other contributors include allergies, aging, and certain medications that reduce tear production. For those in dry or windy climates, environmental conditions may also play a significant role. Additionally, staring at digital screens for long periods without blinking can strain the eyes and worsen dryness. Identifying the root cause of your symptoms is an important step in managing and treating dry eye.
Best Contact Lenses for Dry Eyes
1. Soft Contact Lenses
Soft contact lenses are made of flexible plastics that allow oxygen to pass through to the cornea. They are generally comfortable to wear and may cause less irritation for those with mild dry eye.
Why they help:
- Flexible material adapts to the eye.
- Increased comfort compared to hard lenses.
2. Daily Disposable Lenses
Daily disposable lenses are replaced every day, eliminating the buildup of proteins and debris that can aggravate dry eyes. Because you’re using a fresh pair each day, these lenses often feel more comfortable and hygienic, especially for individuals with sensitive or dry eyes.
Why they help:
- No need for cleaning or storage solutions.
- Fresh lenses every day reduce irritation.
Daily lenses are especially helpful for people with active lifestyles or those who travel frequently. Their convenience and cleanliness make them an excellent choice for maintaining eye comfort throughout the day.
3. Scleral Lenses
Scleral lenses are larger, gas-permeable lenses that vault over the cornea and rest on the sclera (the white part of the eye). This design creates a reservoir of tears between the lens and the eye, providing continuous hydration.
Why they help:
- Provide a protective tear layer for hydration.
- Ideal for severe dry eye cases.
- Scleral lenses can be customized to suit the unique shape of your eyes, offering a more tailored solution for individuals with chronic dry eye or other corneal conditions.
Other Considerations
While finding the right type of contact lenses is essential, other factors can influence how well they alleviate dry eye symptoms. Consider the following:
- Tear supplements: Artificial tears or lubricating eye drops can provide additional hydration throughout the day.
- Lens cleaning solutions: Using cleaning solutions designed for sensitive eyes can reduce irritation caused by chemical residues.
- Lifestyle adjustments: Avoiding direct exposure to fans, increasing indoor humidity, and taking regular breaks from screens can support overall eye comfort.
Proper hydration and a balanced diet rich in omega-3 fatty acids may also support tear production and eye health. Your optometrist can recommend additional strategies tailored to your lifestyle and symptoms.
How to Care for Contacts and Prevent Dry Eye
Proper contact lens care is critical to preventing dry eye symptoms and maintaining healthy eyes. Here are some tips:
- Clean your lenses thoroughly: Use the recommended cleaning solution and rub your lenses gently to remove debris and protein buildup.
- Replace lenses as directed: Follow the replacement schedule provided by your optometrist to ensure your lenses remain effective and comfortable.
- Avoid sleeping in lenses: Unless explicitly advised by your optometrist, avoid sleeping in your contact lenses to reduce the risk of dryness and infection.
- Wash your hands: Always wash and dry your hands before handling your lenses to prevent contamination.
Regular cleaning and maintenance are vital for keeping your lenses in good condition and preventing irritation. Be sure to follow all instructions provided by your eye care professional.
When to Contact an Optometrist
If you continue to experience dry eye symptoms despite trying different lenses or care routines, it’s important to consult an optometrist. Persistent discomfort, redness, or blurry vision may indicate an underlying issue that requires professional attention.
At Willoughby Doctors of Optometry, our team is here to help you find the best solutions for your unique needs. From comprehensive eye exams to personalized contact lens recommendations, we’re dedicated to supporting your eye health.
Schedule your appointment with Willoughby Doctors of Optometry today and take the first step towards clear, comfortable vision.
